James Clear in conversation with Eleanor Heather chatting about James' recent book Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones
Follow @JamesClear
Follow @ogilvyconsultuk
Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones is available online: https://www.amazon.co.uk/Atomic-Habits-Proven-Build-Break/dp/1847941834/ref=sr_1_1?ie=UTF8&qid=1540199501&sr=8-1&keywords=atomic+habits
Sponsor SoundLounge soundlounge.co.uk/
Get the Snipd podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered podcast player
Listen to all your favourite podcasts with AI-powered features
Discover highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share & Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered podcast player
Listen to all your favourite podcasts with AI-powered features
Discover highlights
Listen to the best highlights from the podcasts you love and dive into the full episode