Episode 160 - How to cope with change in business and why it’s actually a good thing?

In this episode I talk about How to cope with change in business and why it's actually a good thing? 

The main things I spoke in this episode were: 

1. Why I felt called to do this episode

2. Changes aren’t always bad but they can help you shift and stop procrastinating

3. Why Change is a good thing in business and some examples from other business owner

4. Moving forward and not looking back 

LinkedIn post I mentioned - https://www.linkedin.com/feed/update/urn:li:activity:7028271066502324224/ 

Other episodes that you may find useful 

Episode 10 - How to talk about mental health in the workplace? (Interview with Leyla Okhai)

Episode 42 - How Organisational change and Psychology can support your career (Interview with Hayley Lewis)

Episode 46 - Three reasons to change your career

Episode 56 - How can we work in more flexible way and look after your health at the same time (interview with Louisa Van Vessem)

Episode 58 - How to tackle career change and why we need to talk about it more(Interview with Roz Jackson)

Episode 115 - Career change vs job change is there really a difference?

Episode 130 - Business comparison, what is it and why do we need to stop doing it? Episode 155 - 3 reasons why people give up on their business way to soon

Article I mentioned about stages of change - - https://www.verywellmind.com/the-stages-of-change-2794868