JETBLACK CYCLING COMPETITION: (00:07:15) For ALL our listeners! Win the ultimate indoor cycling prize pack valued at over $2,200! Go to https://www.jetblackcycling.com/competitions/ for more details on how to enter.

FITTER RADIO COFFEE CLUB COMPETITION: (00:07:57) This week our coffee club members have an opportunity to win a free race entry to IRONMAN 70.3 Melbourne!

KELLY MILLER: (00:12:16) Kelly won the free race entry to the iconic Noosa Triathlon. We chat to Kelly to find out a bit more about her.

HOT PROPERTY INTERVIEW: LUKE OLSSON (00:23:04) Do athlete and coach performance perfectionism predict athlete burnout? We talk to Luke Olsson of York Street John University in the UK about his recent fascinating work in this area.

ONE STEP AHEAD: (01:05:47) Nicotinamide mononucleotide (NMN) supplementation enhances aerobic capacity in amateur runners: a randomized, double-blind study.

BEVAN MCKINNON & TIM BRAZIER: (01:18:42) FITTER coaches Bevan and Tim review the Triathlon racing at the Olympics.

LINKS:

• More about the Noosa Triathlon at https://noosatri.com.au/
• More about the IM703 Melbourne at https://www.ironman.com/im703-melbourne
• More about MitoQ at https://www.mitoq.com/
• Training Peaks discount at https://www.fitter.co.nz/about-radio
• More about INFINIT Nutrition at http://www.infinitnutrition.com/
• 10% off INFINIT Nutrition at https://www.fitter.co.nz/about-radio
• Luke Olsson perfectionism study at https://www.researchgate.net/publication/350821699_Do_Athlete_and_Coach_Performance_Perfectionism_Predict_Athlete_Burnout
• Jet Black Cycling competition details at https://www.jetblackcycling.com/competitions/
• Link to One Step Ahead segment study at https://jissn.biomedcentral.com/articles/10.1186/s12970-021-00442-4

 CONTACT US:

•  Learn more about us at http://www.fitter.co.nz       
• Mikki Williden can be found at https://mikkiwilliden.com/