It's About Time | Time Management & Productivity for Work Life & Balance
The Real Reason You Think You’re Bad at Time Management
Apr 14, 2025
Ever feel trapped in an endless cycle of catching up? You’re not alone! The podcast dives into how perfectionism and unrealistic expectations fuel your time management struggles. It argues that it’s not your fault and offers fresh perspectives for breaking free from overwhelm. By redefining what productivity really means, listeners are encouraged to challenge societal pressures and adopt healthier systems that support their goals. Say goodbye to burnout and step into a rhythm that works for you!
18:23
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Quick takeaways
- Feeling overwhelmed by time management stems from unrealistic expectations and societal pressures rather than a personal inability to manage time effectively.
- Establishing a personalized and flexible time management system is crucial for aligning daily tasks with one’s unique lifestyle and values.
Deep dives
Reframing Time Management Beliefs
Feeling like you're always behind is not a personal failing but rather a result of broken expectations and perfectionism. Many individuals mistakenly believe that their struggles with time management stem from a lack of effort, organization, or planning skills. In reality, the constant pressure to meet unrealistic deadlines and demands creates a false sense of urgency, leading to burnout and frustration. Understanding that these feelings are systemic rather than personal can be liberating and transformative.
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