Here's the thing, if you look on facebook, search on instagram, or give Google a lil search about 'boosting your metabolism' you're going to get marketed and sold a bunch of shit .

Super shitty shit .

Pills, powders, potions, wraps, devices, or weird detox, and celery juice concoctions.

So don't do that .

I'm here to show you 5 ways to boost your metabolism naturally without buying anything or doing all sorts of weird voodoo shit .

So give this episoode a listen and let me know what you think .

Love you!

MY RESOURCES & SPECIAL OFFERS:

‣ Join Dieting From The Inside Out & get immediate access: https://inquire.hamiltontrained.com/collective

‣ To apply for private, 1:1 coaching with Jared DM "Coaching" to 765-308-5751

‣ Grab the Food Noise Solution Guide Here: https://inquire.hamiltontrained.com/food-noise

FIND ME ON:

‣ Instagram: https://www.instagram.com/realjaredhamilton

‣ YouTube: https://www.youtube.com/@JaredHamilton

‣ TikTok: https://www.tiktok.com/@realjaredhamilton

‣ Email: jared@hamiltontrained.com

----© 2025 Jared Hamilton-----

EP#126: 5 Ways To Boost Your Metabolism Naturally