The Doctor's Art cover image

The Doctor's Art

Breaking the Cycle of Intergenerational Trauma | Mariel Buqué, PhD

Jul 16, 2024
In this conversation, Dr. Mariel Buqué, a health psychologist and expert on intergenerational trauma, draws on her own experiences as an Afro-Latina immigrant. She discusses how trauma from one generation affects the next, often perpetuating cycles of emotional instability. Dr. Buqué emphasizes the importance of understanding the origins of trauma and its multifaceted impact on individuals and families. She also highlights the significance of empathy, breaking mental health stigmas, and fostering trust in therapeutic relationships for effective healing.
55:53

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Intergenerational trauma manifests through anxiety and depression in descendants, necessitating holistic healing approaches that consider entire family systems.
  • Healthcare professionals must develop empathy and awareness of trauma's effects to enhance patient care and improve overall health outcomes.

Deep dives

Understanding Intergenerational Trauma

Intergenerational trauma refers to the emotional and psychological wounds that are passed down through generations, often rooted in historical events like slavery, domestic violence, and the Holocaust. This type of trauma can be seen in the lasting effects it imposes on descendants, manifesting as increased anxiety, depression, and vulnerabilities. It transcends individual experiences, embedding itself within family dynamics, behavioral patterns, and even biological alterations, leading to cycles of dysfunction and emotional instability. Addressing intergenerational trauma requires acknowledging the complex interplay between psychological and biological factors, emphasizing the need for holistic healing approaches that consider entire family systems.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode