The Psychology of your 20s cover image

The Psychology of your 20s

18. The Psychology of Big Life Changes

Dec 14, 2021
28:34

Podcast summary created with Snipd AI

Quick takeaways

  • Big life changes in your 20s induce stress but also bring personal growth and resilience.
  • Transitioning in your 20s can trigger an identity crisis and emotional discomfort, requiring reframing anxiety as excitement.

Deep dives

The Impact of Big Life Changes in Your 20s

Big life changes during your 20s, such as moving cities, changing jobs, forming new relationships, and losing old friends, are quintessential aspects of this period. These transitions involve finding our best-fit lifestyles and lead to significant events like union jobs, travel, and relationship shifts, often bringing about new friends and hobbies but also inducing stress.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode