228. Life advice to get you through the week

1

Introduction

00:00 • 1min

2

How to Deal With the Trauma of Seeing Your Brother in a Traffic Collision

01:28 • 5min

3

How to Avoid Engaging in Conversations

06:03 • 2min

4

The Importance of Leaning on Your Support Network

08:04 • 2min

5

The Importance of Communication in Relationships

10:20 • 4min

6

The Importance of Investing in Your Relationship

14:14 • 2min

7

The Importance of Giving It Your All

16:13 • 2min

8

How to Navigate Dating After a Toxic Marriage

18:40 • 2min

9

How to Work Through Insecurities With Someone

20:12 • 4min

10

How to Deal With Anxiety in Relationships

24:21 • 4min

11

How to Deal With Anxiety and Avoidance

28:43 • 2min

12

How to Tell Someone You've Outgrown Them Without Sounding Like You're Outgrown

30:59 • 4min

13

The Evolution of a Relationship

35:13 • 3min

14

The End of a Secret Relationship

38:01 • 2min

15

How to See This Man at Work and Act Normal

39:33 • 2min

16

How to Survive a Secret Relationship

41:34 • 2min

17

How to Deal With a Breakup

43:35 • 4min

18

How to Deal With the Pain of Losing a Relationship

47:56 • 4min

19

The Importance of Being Kind to Yourself

51:36 • 2min