ADHD: What is Your Daily Diet of Attention?

The attention deficit disorder label would imply that those with ADD can’t pay attention.  What we’ve learned in interviewing ADHD experts is that ADD is more of a self-regulation issue, which explains why many with ADD have trouble pulling away from things that have engaged their attention. Can one benefit by noticing the nature of their daily diet of attention? Join us in our interview with Dr. Ari Tuckman as we get his thoughts on the topic. If you want to better manage your attention, then listen to this interview. You might be surprised by what you can learn by noticing what you attend to. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com.