Your Brain's Coach cover image

Your Brain's Coach

Drug-like food - that's why you can't stop eating and THIS is how you fix it. Neuroscience-based approach to weight loss.

Jul 29, 2023
23:05

TUNE IN TO LEARN:
Do you overeat? Do you binge?
Is it a struggle to control the amount of food you consume?
Is THIS why you struggle with weight, fitness, other health habits?

Is THIS why you avoid social stuff? Procrastinate on your dreams?

The answer, the fix to your struggle is actually quite simple - it's not the carbs, not your willpower.

It's your brain.

You trained your brain for addiction and the only way out is GOING WITHOUT.
Let me explain - tune in to today's podcast.

I'll tell you how I broke my emotional eating, binge-eating cycle and never had any problems with weight again. It's all about rewiring your dopamine circuits.

You can do it too.

Text Me Your Thoughts and Ideas

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Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
๐Ÿš€JOIN Coaching Your Best ' Habits Newsletter
https://BrainBreakthroughCoach.com/newsletter

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