AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
TUNE IN TO LEARN:
Do you overeat? Do you binge?
Is it a struggle to control the amount of food you consume?
Is THIS why you struggle with weight, fitness, other health habits?
Is THIS why you avoid social stuff? Procrastinate on your dreams?
The answer, the fix to your struggle is actually quite simple - it's not the carbs, not your willpower.
It's your brain.
You trained your brain for addiction and the only way out is GOING WITHOUT.
Let me explain - tune in to today's podcast.
I'll tell you how I broke my emotional eating, binge-eating cycle and never had any problems with weight again. It's all about rewiring your dopamine circuits.
You can do it too.
Text Me Your Thoughts and Ideas
Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
๐JOIN Coaching Your Best ' Habits Newsletter
https://BrainBreakthroughCoach.com/newsletter