Taking Control: The ADHD Podcast Living Life in The Adult Chair with Michelle Chalfant
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Limiting beliefs can sneak in when we least expect them. And when they do, they can send us down frustrating and debilitating paths of distraction and angry self-talk. But understanding where those voices come from can help us accept them, even embrace them, and move on with our lives.
Our guest today is Michelle Chalfant. Michelle is a speaker, therapist, author, and educator and she has crafted a model for approaching the way we interact with the world that that can help you fight those voices, the limiting beliefs, and the blocks in the middle of your road. She’s also a podcaster, host of The Adult Chair with Pete elsewhere on RashPixel.FM so, yes, worlds collide today in all the best ways!
🎓 College Coaching for ADHD Students is Now Enrolling!
Starting college with ADHD? Don’t go it alone. At Take Control ADHD, we offer two personalized coaching options to help students thrive both academically and emotionally. The Roadmap Planning Package includes two pre-semester strategy sessions to build custom calendars, break down big assignments, and create ADHD-friendly systems for success. For ongoing support, our Weekly Coaching Package offers one-on-one accountability throughout the semester to stay focused, flexible, and in control.
Learn more and find the right fit at https://takecontroladhd.com/college.
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