Rochester Zen Center Teisho (Zen Talks)

Practice Off the Mat

Feb 19, 2023
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Chapters
Transcript
Episode notes
1
Introduction
00:00 • 3min
2
The Importance of Zen Practice
03:20 • 4min
3
The Importance of Impermanence
07:01 • 3min
4
The Importance of Mindfulness
10:26 • 4min
5
The Importance of Consciousness
14:11 • 3min
6
The Importance of Meditation
17:34 • 3min
7
The Struggle to Stay Alive
20:40 • 4min
8
The Power of Practice
24:25 • 3min
9
How to Cultivate the Habit of Awareness
27:22 • 2min
10
The Importance of Awareness
29:28 • 3min
11
The Power of Gratitude
32:11 • 4min
12
The Four Vowels of Life
36:12 • 3min