Rochester Zen Center Teisho (Zen Talks)

Practice Off the Mat

Feb 19, 2023

39:32

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Episode notes

Introduction

3min

The Importance of Zen Practice

4min

The Importance of Impermanence

3min

The Importance of Mindfulness

4min

The Importance of Consciousness

3min

The Importance of Meditation

3min

The Struggle to Stay Alive

4min

The Power of Practice

3min

How to Cultivate the Habit of Awareness

2min

10.

The Importance of Awareness

3min

11.

The Power of Gratitude

4min

12.

The Four Vowels of Life

3min

Zen practice has the potential to change our lives for the better. So what are we doing when we’re not facing a wall? (See also the teisho Stop Fixing Yourself.) Teisho by Sensei John Pulleyn. Transcript

The post Practice Off the Mat appeared first on Rochester Zen Center.

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Rochester Zen Center Teisho (Zen Talks)

Practice Off the Mat

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