RESPONSIBILITY, AGENCY and CHOICE 🤔 - essential for your players! Can also WORK for strength & conditioning!
João Ribeiro wants you to understand that even for SPRINT sessions you can give the CONTROl and CHOICE back to your players - they will likely pick right ✅ for the day!
In the 97th episode of The Training Science Podcast, Martin and João discuss:
💪🏽 protocols, assessments & MORE across academy -> first team PROGRESSION;
⚡ implementing INDIVIDUAL work across MIXED with TACTICAL periodisation;
🚀 NEW TRENDS in day-to-day football training of the pros!
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Today’s speakers:
Dr Martin Buchheit https://martin-buchheit.net/
João Ribeiro https://www.linkedin.com/in/jo%C3%A3o-ribeiro-86997955/
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Training Science Podcast