The Over 50 Health & Wellness Podcast Unlocking the Body’s Secret Weapon Against Aging with Dr. Nathan Bryan
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What if the secret to slowing - or even reversing - the effects of aging was already inside your body?
In this fascinating conversation, Coach Kevin sits down with Dr. Nathan Bryan, world-renowned molecular scientist, nitric oxide researcher, and biotech entrepreneur, to uncover the molecule that could be the key to lasting energy, vitality, and longevity.
Nitric oxide (NO) is often called the body’s master signaling molecule - it regulates blood flow, oxygen delivery, metabolism, and even sexual health. But here’s the kicker: production of this critical molecule drops by as much as 50% by the time we reach our 40s and 50 - leading to fatigue, brain fog, high blood pressure, erectile dysfunction, and accelerated aging.
Dr. Bryan breaks down why nitric oxide levels decline, the lifestyle habits that sabotage your body’s ability to make it, and simple science-backed strategies to restore production naturally - so you can feel decades younger from the inside out.
If you care about optimal health, performance, and aging well… this episode is a must-listen.
In This Episode, You’ll Learn:
- What nitric oxide is - and why it’s essential for every system in your body
- The four major signs you might be nitric oxide deficient
- How common habits like mouthwash, fluoride, and antacids destroy nitric oxide production
- The role of nitric oxide in sexual performance, heart health, and brain function Why “beet supplements” might not be doing what you think they are
- The simple daily practices that naturally boost nitric oxide (including one most people overlook)
- How nitric oxide could revolutionize medicine, aging, and human performance
Resources & Links
Connect with Dr. Nathan Bryan: https://www.n1o1.com
Follow Dr. Bryan on Instagram: @drnathansbryan
Check out Dr. Bryan’s YouTube channel: https://www.youtube.com/@DrNathanSBryanNitricOxide
Grab his book: The Secret of Nitric Oxide: Bringing the Science to Life - https://www.amazon.com/Secret-Nitric-Oxide-Bringing-Science-Life/dp/1899694307/
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