We're in an interesting time in history; we have all the technological advances necessary to make our lives easier than at any time before in our species' history, and yet as a whole, we are more unhappy than ever before as well.

What gives?

In this fast-paced, distraction-filled world, so many of us are struggling to find purpose and meaning amidst the often superficial nature of our digital world; this was the realization Ashish Kothari came to. Ashish is the founder of The Happiness Squad, and he's here to share the wisdom gained in helping others unlock their potential by getting back on the path to happiness.