56 | The Value of 1 Second w/ Ryan Martin

Ryan Martin is the founder of MINDCYLE and currently leads youth initiatives at the Canadian Mental Health Association.

"My name is Ryan Martin. I have anxiety, depression and bipolar disorder. I cycled across Canada for mental health awareness."

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Music: Clouds - Joakim Karud https://www.youtube.com/watch?v=9O13PpAoVdI

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Special props 👇

Producer & Editor - John Balderston

Music: Clouds - Joakim Karud