The pressure to tackle climate change by altering what we eat is huge, and it can be a daunting prospect. But you don’t have to go vegan, shop 100 per cent local, or start your own allotment to make a difference.

This week, as world leaders gather for a key climate conference in Glasgow, we’re asking you what small changes you’ve made to your everyday food habits to make them a little bit greener. Plus, Tamasin Ford hears from a chef in Nigeria about the special role he thinks the professionals have to play, and we ask for one life-changing piece of advice from an expert and writer on food waste.

(Picture: Hand reaches for apple, Credit: Getty/BBC)

If you would like to get in touch with the show please email thefoodchain@bbc.co.uk

Contributors:

Michael Elégbèdé: chef, ÌTÀN Restaurant and Test Kitchen in Ikoyi, Nigeria Tamar Adler: author ‘An Everlasting Meal’, New York, USA

And Food Chain listeners:

Annabell Randles: London, UK Mike Hoey: Berkely, California Simone Osman: Maputo, Mozambique Yael Straver Laris: Geneva, Switzerland Kate Minogue: Lewes, UK Karine Young: Cape Town, South Africa Jeremy Okware, Uganda Rebecca Neo: Singapore