Peter Fitschen is a very smart natural bodybuilder.
With a PhD Nutritional Science, Master of Science in Biology/Physiology & Bachelor of Science: Biochemisty. He has many publications including: Recommendations for natural bodybuilding contest preparation: resistance and cardiovascular training & A scientific based approach to natural bodybuilding contest preparation: nutritional and supplementation.
- Time Stamps:
03:20 What does it mean to compete?
07:15 What has Peter done in his offseason to progress each year?
11:55 How early is too early to compete?
19:45 The importance of consulting with a competitor before they decide to compete.
25:05 How life stress could impact your contest prep.
32:25 How to make rational decisions during prep & once made how do you stay in control?
Links mentioned:
• http://www.fitbodyphysique.com/
COACHING: www.revivestronger.com/online-person-training/
WEBSITE: www.revivestronger.com
SNAPCHAT: www.snapchat.com/add/revivestronger
FACEBOOK: www.facebook.com/revivestronger
TWITTER: www.twitter.com/revivestronger
INSTAGRAM: www.instagram.com/revivestronger
MYFITNESSPAL: www.myfitnesspal.com/food/diary/snhall1990
YOUTUBE: https://www.youtube.com/watch?v=4i0BcqMBxP8