My guest is Braulio Estima, a 3 x ADCC renowned BJJ champion and Hall of Fame Athlete. He discusses his journey from humble beginnings in Brazil, the rise of BJJ, and its unique aspects. He shares insights on competitiveness, personal growth, and the therapeutic benefits of combat sports, drawing from his experiences and notable fights. Braulio reflects on training with Georges St-Pierre, his comeback after paralysis, and his thoughts on the current BJJ generation. He offers advice on pursuing passions and applying a champion mindset to life, highlighting the importance of martial arts in personal growth and development. Sponsor: Fuel your hard-work with hard hitting coffee - https://conatum-brand.com/ Get in touch by heading to: Instagram: https://www.instagram.com/davidmcintoshjr/?hl=en-gb E-mail: https://developmentbydavid.co.uk/contact/