

Origin Story with David McIntosh Jr
David McIntosh Jr
Sharing Origin Stories. Guests include Jimmy Carr, Seth Godin, Example, Founder of Reebok, Rory Sutherland and 100+ more.
Episodes
Mentioned books

Jan 18, 2026 • 1h 9min
#149 Ben Barlow (Neck Deep): Punk Pop, Fame, Skateboarding, Identity & Living Life on Your Own Terms
Ben Barlow, the frontman of Welsh pop-punk band Neck Deep, dives into skate culture's profound impact on his identity. He shares how authenticity drove the band's rise from DIY beginnings to global fame, capturing the struggles between fame and mental health. Barlow discusses the emotional weight behind hits like 'Life's Not Out To Get You' and emphasizes the importance of genuine expression in a world dominated by trends and AI. He reflects on the sacrifices of touring, the comfort of family, and the need for authentic connections in life and music.

12 snips
Dec 28, 2025 • 1h 15min
#148 Jimmy Carr
Jimmy Carr, the sharp-witted stand-up comedian and TV host, dives deep into the challenges young men face today, from navigating dating to overcoming addiction to porn. He sheds light on how AI is transforming our world and discusses the waning trust in traditional institutions. With an emotional touch, Carr reflects on grief and loss, sharing heartfelt stories about his mentors. Plus, hear his perspectives on discipline, agency, and the evolving role of humor in life and relationships, blending laughter with keen social insights.

Dec 21, 2025 • 1h 13min
#147 Benny Higgins: Ex-Bank CEO on Success, Money, Art & What Really Matters
Benny Higgins is a Scottish Banker and Former CEO of RBS, Bank of Scotland and Tesco Bank. He is also the chairman of a portfolio of companies. He's a lover of Art and Poetry. He is also my good friend.Benny Higgins grew up in Toryglen tower blocks, captained Celtic’s youth team, and became a defining force in modern Scottish business — from CEO of RBS during the NatWest takeover, to building Tesco Bank from the ground up. But what makes Benny different is the paradox: a numbers man with a lifelong devotion to poetry, art, and culture — and a Glaswegian accent that never moved an inch.We recorded this in Kelvingrove Art Gallery, a place that shaped Benny as a 10-year-old at his first ever art competition — and still represents the thread running through his life: curiosity, pride, and the desire to win.We get into Celtic, class, and leadership… the reality of boardrooms at scale… why he hires through trust over “perfect CVs”… and the stories you genuinely couldn’t script: Maya Angelou, the Golden Globes, Soho, and a cocktail named after his fifth wife Sharon.Why Kelvingrove is symbolic to Benny’s origin storyToryglen tower blocks: toughness, community, and confidence through footballCeltic youth captaincy and the first leadership lessons that stuck“I just wanted to win”: the mindset behind academic dominanceActuarial exams in 2.5 years (when the average was ~7)RBS context + how the NatWest hostile takeover happenedBuilding Tesco Bank from scratch: 140 people → 5,000 → 8m customersHiring “the best people I knew” and why trust beats processSocial mobility: money, identity, and why he treats everyone the sameSoho stories: tailors, members clubs, and the “Higgins No.5” cocktailThe Golden Globes: Jon Hamm photo… taken by Bradley CooperLunch with Maya Angelou: poetry, Burns, and an unforgettable momentWhat people think is true about him (but isn’t)What’s next — and the ambition that still drives himGuestBenny Higgins — former senior leader at RBS, creator of Tesco Bank, chair/board roles across culture and business.Subscribe on YouTube + hit the bellFollow the podcast on Spotify/Apple: https://open.spotify.com/show/6DV9tUfz5nGCmH0bfZUFrMJoin the Patreon: https://www.patreon.com/c/davidmcintoshjrFollow me on Instagram: https://www.instagram.com/davidmcintoshjr/If you enjoyed this give me a follow:Sponsor — Slater Menswear (Made To Order)Quick shoutout to Slater Menswear’s Made To Order service — they’ve been part of some of the biggest moments in my own origin story: first job interview suit, first corporate role, big talks, and now sitting across from guests I genuinely admire. They measure you properly, you choose every detail, and you get a suit that actually feels like it fits the life you’re stepping into.If you’ve got a moment coming up — wedding, promotion, graduation, or a first interview — check out Slaters Made To Order. It’s a belter.

Dec 11, 2025 • 51min
#146 Dan Boerman: Don’t Die Wondering: A Comedian's Hilarious Guide to a Weird Life
Dan Boerman is a Comedian and TV Personality on Jimmy Carr's Am I The A**hole. He is also a good friend.I’ve wanted to record this conversation for a long time.Dan Boerman is a New Zealand comedian who left a steady job, moved to the other side of the world, and has been relentlessly chasing stand-up ever since – from sleeping in a kid’s dinosaur bed outside Edinburgh to getting a thousand people to watch him fold a fitted sheet on a hill.In this episode, we get into:Growing up in small-town rural New Zealand and dropping out of schoolYears on benefits, smoking tiny “Russian doll” cigarettes in the kitchenBarbering as accidental crowd work – and the now infamous Jimmy Carr Am I the A**hole? storyLeaving security behind to move to Edinburgh for comedyWhy London feels like kindling for opportunityThe viral sheet stunt that turned into awards, brand deals and a new life“Don’t die wondering” and what it really means to bet on yourselfWhy some people live and die never hearing the sound of their own voiceThis is an episode about chasing the weird, specific thing you can’t stop thinking about – and refusing to let your life pass in quiet comfort.If you enjoyed this one, send it to someone who’s been talking about “one day” for too long.Follow Dan: @danboermancomedyFollow me / Origin Story: @davidmcnintoshjr

Nov 23, 2025 • 53min
#145 Formula 1: The Reality of Working in F1 - Scott Duncan
In this episode of Origin Story, I sit down with a Red Bull F1 tyre technician to unpack how he went from watching races in pubs to travelling the world with Max Verstappen’s team - Vegas, Brazil, Mexico and beyond. We get into the pressure of sub-2 second pit stops, the chaos of race weekends, and what life really looks like inside the world’s most famous F1 team.In this episode we cover:Growing up in working-class Scotland and discovering F1Why engineering wasn’t the first plan – and how he found his way into the sportThe moment Red Bull came callingWhat a race week actually looks like from the insideVegas, Brazil, Mexico and the wildest travel stories from the F1 calendarThe pressure of being “the tyre guy” in a world champion teamWhat F1 has taught him about teamwork, discipline and courageAdvice for anyone who thinks “people like me don’t get jobs like that”⏱ Chapters:00:00 – Intro03:12 – Growing up in Scotland & first F1 memories10:45 – From uni & early jobs to Red Bull Racing19:30 – Inside the tyre bay: what his job actually is27:05 – Race week routines, stress & team culture36:20 – Vegas, Brazil, Mexico & F1 travel stories47:10 – Pressure, mistakes & how you bounce back56:40 – Life outside the paddock & relationships1:05:00 – Advice for young people chasing unlikely careers💌 Stay in the Origin Story universe:Instagram: www.instagram.com/davidmcintoshjr🎙 Follow the guest:Instagram: http://instagram.com/sc0ttduncan/SPONSORS:💧 This episode is sponsored by VYBEYBig thank you to Vybey for supporting Origin Story.If you’re like me – long recording days, travel, runs, gym, not enough sleep – plain water doesn’t always cut it. Vybey’s electrolyte powders make it stupidly easy to stay on top of your hydration:Quick to mix, actually tastes goodHelps you stay sharp and energised through busy daysPerfect for before/after workouts or long days on the road🧃 Try Vybey here (code DMAC): UK & Europe: https://vybey.co.uk/?shpxid=d48f4c7e-7953-44bb-a9d8-8a8dff0a49dbAus: http://vybey.au/Merch (Shop Origin Story): originstoryclub.co.ukPlease remember to hit subscribe!

Oct 25, 2025 • 1h 5min
#144 Fin Taylor (Fin vs History)
Fin Taylor is a standup comedian and podcaster. He is the creator of Fin Vs History and Fin vs The Internet.Comedian Fin Taylor joins Origin Story to unpack how a Glasgow kid who relocated to a Oxford girls’ boarding house (7–13) got “cancelled” at 14, started stand-up at 18, and went from £500/month gigs to sold-out tours and a cult podcast. We get into why TV exposure ≠ audience, how to actually build jokes that work anywhere, the Riyadh debate, and the monoculture flashpoint of Bonnie Blue.In this episode:Private school without the money: damage at both endsThe headmaster who told him off… then apologised (context collapse 101)Comedy = craft: word choice, rhythm, ending on the funniest wordTV vs Internet: why clips and podcasts move ticketsParasocial fans & designing theatre shows that don’t feel contrivedGetting punched on stage and handling chaos in real timeBuilding Bumble Risky: owning the edit, scaling a teamThe Riyadh question, Bonnie Blue, and the “death of taste”If starting today: the 90-day playbookChapters00:00 Cold open — “Cancelled at 14”02:18 Glasgow roots & Hutchie debate05:12 Living in a girls’ boarding house (7–13)12:30 Headmaster apology & early confidence17:40 Starting stand-up at 18; debate team as proto-comedy24:10 £500/month vs £380 rent — taking the leap30:22 Why TV didn’t move tickets36:05 Parasocial fans & theatre design43:22 Riyadh debate & brand fit51:03 Punched on stage — what you do next58:00 Building Bumble Risky & the core team1:04:10 Next horizon: a British South Park1:09:40 If starting now: people, reps, own the edit

Oct 22, 2025 • 32min
#143 Moroccan Locals Teach Me About Happiness, Money and Love
I travelled from Scotland to Morocco on holiday. As soon as I arrived I knew I needed to interview the locals. They were the most philosophical people I had met.Taghazout is a fascinating surf village perched on Morocco’s Atlantic coast - sun-soaked, salt-stained, and full of surprises. We spent 2 days exploring this strange-and-beautiful place, and found way more than perfect waves: unexpected kindness, late-night tea rituals, and stories you won’t hear in a guidebook…Support the showEarly access & bonus episodes: https://www.patreon.com/c/davidmcintoshjrFollow Me on Instagram: https://www.instagram.com/davidmcintoshjrBuy Merch: originstoryclub.co.uk

Oct 6, 2025 • 1h 11min
#142 Oliver Burkeman - How to Live A Life That Feels Good (without a to-do list)
Oliver Burkeman is a British writer and former Guardian columnist best known for Four Thousand Weeks: Time Management for Mortals, exploring how accepting life’s limits beats chasing productivity hacks.We recorded this right before Oliver’s show, crammed into his dressing room at the Assembly Rooms. It’s intimate, honest, and very Origin Story: where did these ideas come from, and how do they shape a life you’re proud of? Oliver (author of 4,000 Weeks) takes us past productivity hacks to acceptance, attention, and the power of choosing enough.In this episodeThe efficiency trap: why getting faster just attracts more work“Life task”: finding your next right thing with the resources you actually havePlanning that breathes (navigation, not micromanagement)Daily-ish over streaks—the kinder path to consistencyHobbies done for their own sake (the case for atelic joy)Attention over productivity: designing a week that actually feels goodAI, inboxes, and why “caught up” is a myth--Tell me in the comments: what would you cut this week if you truly accepted you’ll never be on top of everything?Support the showEarly access & bonus episodes: https://www.patreon.com/c/davidmcintoshjrFollow Me on Instagram: https://www.instagram.com/davidmcintoshjr

Sep 13, 2025 • 1h 9min
#141 Darren McGarvey - Understanding the Anger of Britain's Working Class and the Trauma Economy
Writer, rapper and social commentator Darren McGarvey joins Origin Story to unpack the “trauma economy,” working-class rage, AI warping our narratives, and the safeguards every storyteller needs.Content note: This episode includes discussion of addiction, withdrawal, violence, and mental health.00:00 Welcome, why Poverty Safari mattered to me01:02 Pollok in the 80s, safety, and the two-minds dichotomy04:00 Structural poverty, jobs disappearing, trust collapsing10:34 Working-class anger, different tribes, same material pain12:17 Social mobility loneliness, West End vs Pollok12:51 Hip-hop as agency, finding a community16:23 Brokenness, comedowns, and what you run from20:16 Sudden success, visibility shock, family trade-offs24:04 When your pain becomes a product27:04 Safeguards before you share, prevention beats cure30:06 Accountability, making amends in public and private33:10 Your story isn’t only yours, many truths, many versions36:37 Going public can re-activate perpetrators, stay safe37:07 Viral fame without guardrails, modern public safety39:03 Boundaries, being an introvert in public41:05 Harassment, threats, and learning to de-escalate42:10 Reward systems, status, and identity labels56:00 Getting triggered, the buzz, and stepping back62:18 Advice to younger Darren, alcohol, and timing66:13 What he hopes this new book does, and why

Aug 26, 2025 • 1h 2min
#140 Chris "The Problem" Duncan - From His Mum’s Murder to the UFC Octagon
Chris “The Problem” Duncan is a UFC fighter with one of the most powerful and painful stories you’ll ever hear.The day before his very first fight, his mum was murdered. Instead of walking away, Chris fought — and won. From that moment on, he carried pain into every battle, turning trauma into purpose.In this episode, Chris opens up about:The moment with Michael Bisping that went viral.Training with Dustin Poirier & Jorge Masvidal at American Top Team.Cutting weight, surviving fear, and fighting teammates.Why pain forged his mindset and legacy.This is not just a story about fighting in the UFC.It’s a story about survival, belief, and what it really takes to keep going when life tries to break you.📍 Follow me – https://www.instagram.com/davidmcintoshjr💌 Support on Patreon – https://www.patreon.com/davidmcintoshjr🛒 Origin Story merch – https://originstoryclub.co.ukSponsors:Bands for Brothers: https://www.instagram.com/bandsforbrothers/Bad Attitude Studio: https://www.instagram.com/bad.attitude.studios/?hl=en


