Matrix Podcast Social Science Matrix Podcast: Interview with Dacher Keltner
Apr 8, 2020
In this captivating interview, Dacher Keltner, a prominent psychology professor and director of the Berkeley Social Interaction Laboratory, shares his insights into the biological roots of emotion. He discusses the profound healing effects of nature, particularly for veterans coping with PTSD, highlighting the significance of shared experiences. Keltner also explores the everyday encounters of awe and their impact on well-being. Plus, he examines how social class influences emotional expression and ethical behavior, revealing the intricate connections between privilege and civility.
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Nature's Healing Power Anecdote
- Dacher Keltner shared how his parents influenced his love for nature and awe, combining romantic literature and outdoor experiences.
- He partnered with veteran Stacy Bear to help underserved teens and veterans find healing through nature.
Awe's Biological Benefits
- Awe from nature reduces inflammation and supports immune function, showing a biological pathway to well-being.
- Awe links ancient wisdom and modern science, revealing nature's deep mental and spiritual benefits.
Rafting Trip Healing Anecdote
- Keltner described a Sierra Club rafting trip with veterans and teens, capturing their awe and stress reduction through saliva tests and video.
- Veterans had a 32% PTSD drop a week later, showing nature's immersive healing power.
