Armchair Expert with Dax Shepard Rerelease: Monica Lewinsky
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Jan 1, 2025 Monica Lewinsky, an anti-bullying activist and former public figure, joins the conversation to share her journey of resilience and growth. She discusses the impact of trauma and the nuances of navigating identity in the wake of a high-profile scandal. Monica sheds light on the challenges of public shaming in the digital age and the importance of empathy in combatting cyberbullying. The dialogue also touches on societal double standards related to infidelity and the role of gossip, emphasizing the need for solidarity and a reframing of personal narratives.
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Feeling Safe
- Monica Lewinsky shared an insight from a shaman.
- Trauma survivors often prioritize others' comfort to feel safe.
Material Attachments
- Lewinsky discussed her experience decluttering and letting go of material possessions.
- She realized she attached stories and emotions to objects, hindering her ability to detach.
Origin of Fears
- Fears are often connected to deeper, underlying issues.
- Addressing the root causes can make seemingly illogical fears more understandable.