The One You Feed The Art of Letting Go and Getting Clear on Values with The Minimalists
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Dec 12, 2023 
Join Joshua Fields Millburn and TK Coleman, the dynamic duo behind The Minimalists, as they share their transformative journeys toward simplicity. They explore the art of letting go, emphasizing how to make intentional choices that align with personal values. Discover the importance of self-reflection and questioning consumer motivations to break free from clutter. They also challenge the allure of comfort, urging listeners to embrace discomfort for genuine growth. Tune in for insights on finding balance and unleashing your best self through minimalism!
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Minimalism: A Personal Journey
- Minimalism is about finding what constitutes healthy living for you.
- Acknowledge that others may define healthy living differently.
Decisions Shape Your Future Self
- Decision-making is about actualizing future possibilities, not just selecting from existing ones.
- Every choice shapes your future self, making similar choices easier.
The Nature of Negative Emotions
- Negative emotions like fear and greed aren't inherently bad; clinging to them is the problem.
- Fear can be useful; constant worrying is unproductive.
