2% With Michael Easter Put labor back into Labor Day
Sep 2, 2024
Explore the evolving meaning of Labor Day and its roots in the American labor movement. Discover how modern sedentary jobs silently harm our health in surprising ways. Uncover the connection between inactivity and chronic diseases, and why traditional exercise often falls short. Learn simple strategies to incorporate movement into your daily life. Reclaim Labor Day by embracing physical activity and promoting well-being, honoring workers with action rather than passivity. It's a call to invigorate your work routine!
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