Keeping It Real: Conversations with Jillian Michaels cover image

Keeping It Real: Conversations with Jillian Michaels

The truth about curbing anxiety and conquering panic with Matt Gutman

May 27, 2024
57:49

Jillian and Chief National Correspondent for ABC News Matt Gutman take a deep dive into anxiety and panic. Matt shares some of the gut wrenching lengths he went to get to the root of it. Plus the crew get into it about ageism. 

Finding Matt:

https://www.instagram.com/mattgutmanabc/

https://x.com/mattgutmanabc

His Book: NO TIME TO PANIC: How I curbed my anxiety and conquered a lifetime of panic attacks

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