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Inside Health
Dementia: Your questions answered and lion's mane mushrooms in the lab
Feb 18, 2025
Professor Tara Spires-Jones, a leading expert at the University of Edinburgh, answers pressing listener questions about dementia. She discusses the impact of lifestyle choices on dementia risk and the balance between genetics and societal interventions in prevention. The episode also explores the fascinating potential of lion's mane mushrooms in combating cognitive decline, revealing both the excitement and skepticism tied to their benefits. Insights into various dementia types and the urgent need for research funding round out this enlightening conversation.
28:16
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Quick takeaways
- Establishing a positive relationship with dementia patients by focusing on their abilities can enhance their joy and interactions.
- Lifestyle choices significantly influence dementia risk, with physical activity and mental stimulation playing key roles in mitigating genetic predispositions.
Deep dives
Maintaining Connection with Dementia Patients
Establishing a positive relationship with individuals suffering from dementia is crucial, focusing on their abilities and interests rather than their limitations. Engaging in activities that they still enjoy, such as playing games or reminding them of past stories, can help evoke fond memories and foster a sense of connection. For instance, recognizing their capacity to perform tasks with slight guidance illustrates that their skills can remain intact. This approach emphasizes that individuals with dementia can still experience joy and meaningful interactions, challenging the notion that life halts following a diagnosis.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode