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The Digital Agency Growth Podcast

Alyson Caffrey on Agency Ops and the Power of Sabbaticals

Sep 6, 2023
Alyson Caffrey, expert in agency operations and Sabbatical method, discusses the importance of agency ops and the power of sabbaticals. Topics include systematizing fulfillment, taking breaks to prevent burnout, testing and iterating for improvements, and the power of downtime in achieving work-life balance.
44:22

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Setting boundaries is crucial for achieving a healthy work-life balance and gradually increasing time off.
  • Operationalizing the business through systems and processes is essential for scalability and allowing business owners to confidently take time off.

Deep dives

The Importance of Setting Boundaries in Work-Life Balance

Setting boundaries is crucial to achieving a healthy work-life balance. Taking time to assess the amount of time spent working, the ability to disconnect from work during personal time, and the ability to take vacations are important factors to consider. By creating boundaries around work and personal life, it is possible to gradually increase the amount of time off, from weekends to full weeks or even months, without being constantly tied to work.

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