In this episode, I talk through the difference between high-functioning anxiety and anxiety disorders. We talk about how you can start breaking the cycle and getting yourself off the hamster wheel.
I'm your host Georgie Collinson, Anxiety Mindset Coach, Gut Health Expert & Nutritionist, and this is where I share cutting edge ideas and deep discussions to help you find more freedom, calm and control in your life.
The Anxiety Reset Podcast is my platform to discuss the latest research on how gut health, nutrition, hormones and genes influence anxiety, as well as bringing a message of hope to those of you who struggle to manage anxiety in your daily lives.
If you'd like to work with me, you can learn more at www.georgiecollinson.com or follow me on Instagram @georgiethenaturopath.
Anxiety Reset Podcast