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The Meat Mafia Podcast

#58: Brad Kearns (@bradleykearns) - How to Make 55 the New 25 through Diet and Lifestyle

Jun 11, 2022
01:21:15

Brad Kearns is thriving. Just one look at him and you know what he is doing is working. At 57 years of age, Brad makes 55 look like 25. You may know him as the NYT Best-selling author of multiple books that he co-wrote with Mark Sisson such as: Two Meals a Day, The Keto Reset Diet, Keto For Life, and Primal Endurance... however there is much more to Brad's Story.


Brad has been a world-class athlete his entire life. He is the Guinness World Record Speedgolfer, the #1 Ranked USA Masters 55-59 High Jumper, and the former #3 ranked professional triathlete.


In our discussion with Brad, we discuss his philosophy to stay healthy, fit, and get the most out of your potential. Brad has also appeared on many of the most popular health podcasts such as Ben Greenfield’s and Kyle Kingsbury’s podcasts. He also hosts his own podcast, The B. Rad Podcast. We had an amazing conversation with Brad and can't wait for you to listen. Enjoy!

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BRAND AFFILIATES:


LMNT Electrolyte Drink Mix: LMNT is loaded with the electrolytes you need without the sugar. We personally used LMNT during our Ironman training and performance and also during everyday training to provide us with the sodium we need on a low-carb diet.


LINK: DrinkLMNT.com/MEATMAFIA


Kettle & Fire Bone Broth: Kettle & Fire Bone Broth is a simple yet important part of our days. The healthy protein and amino acids in the broth has been a critical part of our morning routines.


LINK: Kettleandfire.com/MeatMafia CODE: MEATMAFIA (15%)


Farrow Skincare: Farrow is a product we recently started using for skincare and we love it. It’s animal-based, using pig lard and tallow and leaves your skin beaming with essential vitamins and minerals without the added fillers.


LINK: https://farrow.life/


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