Inner Work With MaryAnn Walker: Stop People Pleasing and Start Honoring You! Bonus: How Stories Can Help Children Manage Their Emotions: CBT in Story Form with Chantelle Wood
Chantelle Wood, author of the new children's series, "Mind City Heroes," teaches kids and parents how to talk back to their negative thoughts.
What You'll Learn:
- How stories can teach children to manage their negative thoughts and emotions.
- An overview of cognitive behavioral therapy (CBT) principles and how they are integrated into mental and emotional wellness.
- The importance of parent-child discussions around mental health and how Chantelle's books can help to facilitate these conversations.
- Upcoming books in the series and their focus on different cognitive distortions.
"Mind City Heroes" empowers children to understand and manage their thoughts through engaging stories, providing them with tools to navigate their emotions and build emotional intelligence from a young age.
Connect with Chantelle Wood here:
Purchase her book here: https://amzn.to/3yeJlTE
Website: https://mindcityheroes.com/
Facebook: https://www.facebook.com/profile.php?id=61550037656194
Instagram:https://www.instagram.com/mindcityheroes/
Are you looking for help developing these tools? Come and work with me! Click the links below to get started:
Apply to work with me: https://maryannwalker.life/contact-me
Connect with me on Facebook: https://www.facebook.com/maryannwalker.life
Connect with me on Instagram: https://www.instagram.com/maryannwalker.life/
Connect with me on TikTok: https://www.tiktok.com/@maryannwalker.life
Get your FREE guided journal for empaths and highly sensitive people: https://maryannwalker-life.ck.page/3da1fd88a9
***Have an idea for the podcast? Click here to submit a question or leave me a review! https://forms.gle/jCt4i9BPa5xVpArj6