The ADHD Adults Podcast Episode 173 ADHD & Positive Illusory Bias
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Oct 21, 2024 Discover the quirky concept of positive illusory bias and how those with ADHD often overestimate their abilities. The hosts share hilariously relatable anecdotes about IKEA assembly disasters and grooming mishaps. They dive into the emotional rollercoaster of self-perception versus reality, revealing the humorous tension between confidence and self-doubt. Tune in for insights on navigating societal expectations while fostering self-acceptance and personal growth through laughter and candid discussion!
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Positive Illusions Are Common
- Positive illusory bias causes people to overestimate abilities and is a common cognitive distortion.
- It appears across ages and domains and is part of normal human psychology.
Cat-Flap In The Rain Gone Wrong
- James described a failed DIY cat-flap attempt that left someone soaked and injured in the rain.
- The story illustrated extreme overconfidence despite poor results.
ADHD Often Amplifies Positive Bias
- Children with ADHD often show stronger positive illusory bias than peers, overestimating abilities versus parent/teacher reports.
- This may persist in some adults and can be domain-specific, especially where feedback is rare.