The Psychology of Depression and Anxiety - Dr. Scott Eilers When life is good, but it doesn’t feel that way
10 snips
Feb 13, 2023 The podcast discusses topics such as overcoming depression and achieving success, feeling overwhelmed and stretched too thin, shaping identity and its influence on decision making, aligning actions with core values, the importance of subjective experiences and self-care, and the impact of video games.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
Overcoming Depression and Achieving Success
01:40 • 2min
Feeling Overwhelmed and Stretched Too Thin
03:34 • 18min
Shaping Identity and Its Influence on Decision Making
21:51 • 3min
Aligning Actions with Core Values
24:33 • 9min
The Importance of Subjective Experiences and Self-Care
33:31 • 3min
The Impact of Video Games
36:43 • 10min