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A simple yet effective practice is introduced to foster compassion in the face of misunderstandings and conflict. When feeling hurt by someone else's actions, the phrase 'Oh, I've done that before' encourages individuals to recall their own past behaviors that may have caused pain to others. This self-reflection helps create empathy by recognizing that everyone has flaws and has made mistakes at some point. By acknowledging shared experiences, individuals can dissolve feelings of anger and resentment, paving the way for compassion and understanding in interpersonal relationships.