Cortex 102: Lockdown Productivity
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May 25, 2020 Grey and Myke dive into the challenges of working from home during lockdown, sharing personal experiences and strategies for productivity. They discuss the balance of work and family life, revealing the psychological effects of music on focus. Creativity takes center stage as they explore the evolution of personal workspaces. Fitness is also a topic, with weight training tips and the fun of VR gaming making an appearance. Plus, there are insights on launching a business with the perfect domain name!
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Spaceship You
- Designate separate spaces for sleep, work, exercise, and relaxation.
- Maximize the physical and psychological distinction between these spaces.
Digital Space Division
- Create separate user accounts on your computer for work and recreation.
- Use different backgrounds and available apps to enhance the separation.
Physical and Mental Cues
- Use physical cues, even small ones, to delineate spaces.
- Changing your position or using a specific item like a yoga mat can signal a shift in activity.