The School of Wellbeing with Meg Durham cover image

The School of Wellbeing with Meg Durham

Meg Durham: The Year That Was & Recommendations | Episode 112

Dec 14, 2023
17:29

“As someone that is wired to strive to do more, I have been practising the art of arriving and getting to a space of ‘enough’.” - Meg Durham

Join host Meg Durham in the final episode of 2023, as she wraps up the year and shares the transformative lessons learned in the world of education and beyond.

Meg shares some of her biggest personal and professional highlights, from conquering a 5K run to appearances on the Today Show and facilitating programs for a range of schools across Australia. Gain insights into the art of arriving, the limits of lifestyle, and the importance of seeking professional help.

Discover the power of prioritising women's health and get a sneak peek into Meg's summer reading list. Tune in for a heartfelt reflection, thoughtful insights, and a glimpse into what's in store for the School of Wellbeing podcast in the coming months.

Book Recommendations:

Lessons in Chemistry by Bonnie Garmus

The Things That Matter Most by Gabbie Stroud

Codependent No More by Melody Beattie

The Joy Thief by Penny Moodie

Darling Girls by Sally Hepworth

Wifedom by Anna Funder

The Third Space by Dr. Adam Fraser

Thrive by Daniela Falecki

Episode 112 Shownotes - Click here

Weekly Newsletter - Subscribe here

Booking Requests - Complete the form

The School of Wellbeing is one of the best health and wellbeing podcasts for teachers, educators and school leaders!

Please note: Show notes may include affiliate links which help support the podcast. Thanks for being a listener!

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode