Earn Your Happy

287: Q&A Day: How to Quiet the Negative Self Talk

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Nov 7, 2018
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ADVICE

Turn Jealousy into Inspiration

  • When feeling jealous, recognize it as a gift reflecting untapped potential within you.
  • Thank the person who inspires you jealousy for showing what's possible and use it as motivation.
ADVICE

Manage Negative Self-Talk Daily

  • Negative self-talk never fully disappears; acknowledge it but don't dwell on it.
  • Replace limiting thoughts with empowering ones daily to move forward and silence your inner critic.
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