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Change Your Brain Every Day

Brain In The News: The Neuroscience of Depression

May 26, 2021
11:09

Podcast summary created with Snipd AI

Quick takeaways

  • Depression is a complex condition influenced by biological, psychological, social, and spiritual factors.
  • Embracing a holistic approach to happiness involves physical activities, positivity, relationships, values, and microbiome health.

Deep dives

Understanding the Complexity of Depression

Depression is a multifaceted condition with biological, psychological, social, and spiritual factors contributing to its onset. The pandemic has escalated depression rates globally, emphasizing the need for comprehensive diagnostic approaches. Traditional symptom-based diagnoses may overlook underlying causes such as thyroid issues or infections like Lyme disease. The podcast advocates for a holistic biopsychosocial-spiritual approach to understanding and treating depression, moving beyond medication-centered solutions to address the root causes.

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