The 5 AM Miracle: Healthy Productivity for High Achievers 8 Superpowers for Thriving in Constant Change with April Rinne
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Aug 23, 2021 April Rinne author of Flux discusses the superpowers we have to deal with change, embracing diversity and holding paradoxes, redefining control in a changing world, the value of getting lost for personal growth, embracing the journey of getting lost, and finding tools to navigate change.
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Difficulty with Change
- People struggle with change because it disrupts expectations and plans.
- Changes can be easy for one person but difficult for another, highlighting the complex relationship we have with change.
Societal Scripts and Control
- Our upbringing, societal expectations, and technology influence our perception of control and change.
- We often internalize societal scripts that suggest we can control the future, leading to a disconnect with reality.
Understanding Your Relationship with Change
- Identify changes you love and those you struggle with to understand your relationship with change.
- Reflect on your reactions to change and consider their origins to gain self-awareness.
