Daily Boost Motivation and Coaching

Forgetting What You Do For Fun

Aug 12, 2024

Ever wonder what you truly do for fun? A personal anecdote reveals how joy can sprout unexpectedly, even amidst work. The conversation dives into everyday sources of happiness, urging listeners to acknowledge the enjoyment lurking in life's moments. Society's material chase often distracts from genuine fun, which is easier to find than you think. Rediscover authentic joy and let go of the pressure to seek it out. Embrace the idea that you might already be enjoying life—no chasing needed!

11:35

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Quick takeaways

Self-reflection is vital for personal growth, enabling individuals to identify areas for improvement and create actionable plans for fulfillment.

Many people overlook genuine enjoyment by pursuing materialistic goals, forgetting to reconnect with their natural inclinations for true happiness.

Deep dives

The Importance of Self-Reflection

Self-reflection is essential for personal growth and change. Individuals who take the time to evaluate their lives and ask themselves meaningful questions are more likely to identify areas for improvement and make necessary adjustments. By regularly assessing how their lives are going, individuals can create actionable plans that lead to a more fulfilling and purposeful existence. This practice transforms self-exploration from a chore into an enjoyable activity that fosters creativity and insight.

Intro

4min

Finding Joy in Everyday Life

2min

Rediscovering True Joy and Fun

4min

Forgetting What You Do For Fun

What do you do for fun?

Such a simple question causes people to get a blank look in their eyes.

A few years ago, I visited friends who lived and worked on the Grand Canyon's South Rim. Yes, thousands of people live there. The drive into town is too far to commute - but that was okay with my friends. They had recently switched careers, packed up, and moved to become Park

Rangers. They were right where they wanted to be.

It was late in the day when we settled into their guest room and headed to the dinner table. I had been driving all day and was feeling a little fidgety.

"So, what do you guys do for fun around here?"

He looked at me like the fast-paced city slicker I was and said,

"I've been having fun all day - even at work."

I didn't get it - yet.

It turns out that his life change taught him that having fun is a sneaky little thing. Fun likes to show up when you are not paying attention and in the moment, whether wasting time or working.

In my career, I've asked people what they do for fun many times -

They are either in a materialistic chase for something our society has told them is fun… or…

They have forgotten that what they do naturally when they are not paying attention can be more satisfying than they think.

And there it is.

When you stop looking down the road for the fun that you think you want to have, you realize that you are already having a good time right where you are.

No chasing is required.

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