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The Danny Miranda Podcast

#407: Ken Rideout – Marathon Champion Opens Up About His Real Struggles

Sep 25, 2023
01:00:34
Snipd AI
Ken Rideout, marathon champion and one of the fastest runners over the age of 50, opens up about his real struggles. Topics include trauma healing, struggles as a parent, physical pain vs. emotional pain, how to hit the next level emotionally and spiritually, and how to flip the switch to dominate.
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Podcast summary created with Snipd AI

Quick takeaways

  • Perseverance and refusal to quit are essential for success.
  • Effort and continuous learning lead to progress and success.

Deep dives

Importance of Perseverance and Never Giving Up

The main idea discussed in this podcast episode is the importance of perseverance and never giving up. The speaker emphasizes that the difference between a champion and someone who is not successful is the champion's refusal to quit. They use examples from their own life, such as their experience in running, podcasting, and overcoming addiction, to illustrate this point. The speaker encourages listeners to continue pushing forward, even when things get tough, and to understand that success often comes from putting in the effort and not giving up.

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