The Mel Robbins Podcast
6 Sneaky Ways People Are Disrespecting You & What to Do About It
Mar 17, 2025
Ever feel drained after a conversation but can't figure out why? Disrespect is often subtle but impactful, lurking in everyday interactions. Discover six sneaky ways others might be undermining your confidence, from dismissive comments to chronic lateness. Learn how the silent treatment affects relationships and why open communication is key. Equip yourself with strategies to maintain your dignity and command respect in any situation. It's time to reclaim your energy and ensure you're seen and valued!
01:08:59
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Quick takeaways
- Interruptions in conversations signal a lack of interest in your perspective, diminishing your confidence and requiring assertive responses to command respect.
- Dismissive comments about your feelings indicate emotional disregard, necessitating self-validation and boundary setting to reclaim your emotional autonomy.
Deep dives
Recognizing Subtle Disrespect in Communication
One form of subtle disrespect occurs when someone talks over you, indicating they have no interest in hearing your perspective. This often manifests in conversations where individuals interrupt or dominate discussions. In professional and personal settings, such behavior can diminish your confidence and make you feel undervalued. To combat this, continuing to speak calmly while using the interrupter's name helps assert your presence and commands respect in the dialogue.
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