The Mel Robbins Podcast

6 Sneaky Ways People Are Disrespecting You & What to Do About It

351 snips
Mar 17, 2025
Ever feel drained after a conversation but can't figure out why? Disrespect is often subtle but impactful, lurking in everyday interactions. Discover six sneaky ways others might be undermining your confidence, from dismissive comments to chronic lateness. Learn how the silent treatment affects relationships and why open communication is key. Equip yourself with strategies to maintain your dignity and command respect in any situation. It's time to reclaim your energy and ensure you're seen and valued!
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ANECDOTE

Disrespectful Airplane Passenger

  • Mel Robbins describes an encounter with a disrespectful woman on a plane struggling with a dog carrier.
  • The woman's rude behavior towards helpful flight attendants prompted Mel to protect her own peace.
ANECDOTE

Nursing Home Disrespect

  • Mel Robbins shares an anecdote about a friend's dad in a nursing home exhibiting disrespectful behavior.
  • The friend's approach of acknowledging the behavior and thanking the nurses offers a positive perspective.
INSIGHT

Stress and Disrespect

  • People's increased stress levels contribute to disrespectful behavior.
  • Chronic stress creates a constant fight-or-flight response, leading to impatience and rudeness.
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