Sappenin’ Podcast with Sean Smith

EP. 361 - Cody Ko

10 snips
Oct 23, 2025
Guest
Cody Ko
Cody Ko, an internet sensation and comedian, takes a break from marathon training to chat about his journey from software engineer to comedy superstar. He shares fascinating insights on his marathon experiences, his love for pop-punk music, and his hilarious takes on trash reality shows. Cody discusses the creative constraints of Vine, his stand-up hesitations, and the evolution of his DJing skills. Plus, he lightheartedly reflects on UFO skepticism and his whimsical rider request for cream of mushroom soup!
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ADVICE

Use Calendar Goals To Stay Fit

  • Trick your brain by always keeping a race on the calendar so you maintain training motivation.
  • Use scheduled goals to convert obsessive tendencies into consistent, healthy habits.
ANECDOTE

From Collapse To Comfortable On Ultras

  • Cody described his first ultra marathon where he could hear the finish line but had to lean on trees to avoid passing out.
  • He then contrasted it with a 50-mile race that surprisingly felt much easier after better training.
INSIGHT

Tech FOMO Versus Platform Harm

  • Cody values Twitter for bite-sized tech and AI updates despite its negative effects on mental health.
  • He balances curiosity about innovation with recognition of the platform's "brain cancer" downsides.
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