Sappenin’ Podcast with Sean Smith

Sappenin' Podcast
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Dec 26, 2025 • 1h 11min

EP. 370 - Myles Kennedy (Alter Bridge / Slash and The Conspirators)

In this conversation, Myles Kennedy, the powerhouse frontman of Alter Bridge and vocalist for Slash, shares captivating tales from his illustrious career. He dives into the creative process behind Alter Bridge's new self-titled album and his masterful balancing act between multiple music projects. Myles reminisces about jamming with Led Zeppelin legends and stepping in for Axl Rose at the Rock Hall ceremony. He also spills the beans on future plans, including the launch of the Blackbird Festival in Cardiff, and reflects on the lasting impact of his iconic wrestling theme.
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7 snips
Dec 19, 2025 • 42min

EP. 369 - Alex Windsor (All Elite Wrestling)

Professional wrestler Alex Windsor, known for her dynamic performances in the UK, Japan, and Mexico, shares her thrilling journey to All Elite Wrestling. She reveals the origins of her catchy 'Windsor' catchphrase and discusses the challenges of life on the road, including her travel hacks and entertainment choices during flights. Alex reflects on her comeback after serious injuries, her creative ideas for a Wembley entrance, and the excitement surrounding AEW's UK events. Plus, she spills on backstage memes and her competitive spirit with fiancé Will Ospreay!
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9 snips
Dec 12, 2025 • 1h 3min

EP. 368 - Bridget Barkan (Scissor Sisters)

Bridget Barkan, a dynamic singer, actress, and burlesque performer, spills the tea on the Scissor Sisters' upcoming 2025 reunion. She shares heartfelt insights about finding her voice and the emotional weight of their first shows in over a decade. Bridget contrasts her burlesque club's intimacy with the extravagance of arena performances. She also discusses overcoming industry comparison and her unique journey into entertainment, including performing in a boxing ring. Plus, she reveals fun anecdotes about living with Daniel Franzese!
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Dec 5, 2025 • 1h 11min

EP. 367 - Matt Pryor (The Get Up Kids)

Matt Pryor, iconic frontman of The Get Up Kids and solo artist, dives into his journey of sobriety and the challenges of touring sober for the first time. He reflects on the impact of nostalgia and anniversary tours on his mental health, celebrating music rather than competing. Pryor shares his DIY approach to music, contrasting independent releases with major label struggles, and offers hilarious anecdotes, including a memorable performance at a Mormon frat house. His new album, The Salton Sea, highlights his candidness about sobriety and vulnerability in songwriting.
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Nov 28, 2025 • 1h 14min

EP. 366 - Bowling For Soup vs Wheatus (Jaret Reddick & Brendan B. Brown) | Wembley 2025

Jaret Reddick, lead singer of Bowling For Soup, and Brendan B. Brown, frontman of Wheatus, join for a lively discussion on their pop-punk history and friendship. They delve into the struggles of touring, sharing harrowing tales from the road and the bittersweet nature of hit singles. Excitement bubbles over as they reveal their plans for the monumental Wembley 2025 show. They also reflect on the genre's resurgence, muse about alternate takes on their iconic songs, and share bucket list dreams, leaving fans eager for what's next.
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12 snips
Nov 21, 2025 • 1h 15min

EP. 365 - Lauren Ash | Superstore to Super-Punk

Lauren Ash, the award-winning actress known for her role as Dina on Superstore, dives into her exciting transition to music as a punk-rock solo artist. She shares the inspiration behind her debut album, 'Call Me When You Get This', revealing personal breakup stories and her love for bands like Green Day and The Offspring. Lauren also discusses the challenges of touring independently, the need for industry standards, and how her acting background influences her music promotion. Plus, she reflects on the unexpected resurgence of Superstore after its cancellation.
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10 snips
Nov 14, 2025 • 1h 12min

EP. 364 - Jeff Stinco (Simple Plan)

Jeff Stinco, the classically trained guitarist of Simple Plan, dives into the band's fascinating journey. He shares tales from touring Europe with The Offspring and Avril Lavigne, and the band's evolution post-pandemic. Stinco discusses overcoming industry hurdles, the surprising TikTok revival of 'I'm Just A Kid', and recording under the legendary Bob Rock. He reflects on the challenges of balancing pop and punk identities and hints at exciting new music on the horizon. Plus, enjoy amusing anecdotes about stage antics and UFOs!
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12 snips
Nov 7, 2025 • 1h 10min

EP. 363 - Live with Lastelle (Adam Rigozzi & Freddie Whatmore)

Join Adam Rigozzi and Freddie Whatmore of Lastelle as they share their latest EP releases and chat about the band's unique visual direction. They dive into hilarious touring mishaps, including a trampoline accident and gatecrashing a friend's honeymoon for WrestleMania. The duo discusses their community-focused initiatives and the strategy behind splitting their album into two EPs. Expect quirky anecdotes about unexpected flugelhorn solos, favorite coffee flavors, and the emotional weight of their lyrics.
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10 snips
Oct 31, 2025 • 1h 22min

EP. 362 - Kayleigh Goldsworthy | Violin, Solo Music and My Chemical Romance: 'Long Live The Black Parade' Tour

In this lively chat, Kayleigh Goldsworthy, a singer-songwriter and talented violinist for My Chemical Romance’s Black Parade, shares her unique journey from classical music to punk. She reveals how she landed her role in the iconic band, the camaraderie with Frank Iero, and insights on the evolving production of their shows. Kayleigh also discusses her solo music aspirations, the challenges of independent artistry, and her upcoming projects, including donating her song 'Easy' to support the ACLU. Plus, ghost stories and UFO beliefs add a quirky twist!
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10 snips
Oct 23, 2025 • 1h 12min

EP. 361 - Cody Ko

Cody Ko, an internet sensation and comedian, takes a break from marathon training to chat about his journey from software engineer to comedy superstar. He shares fascinating insights on his marathon experiences, his love for pop-punk music, and his hilarious takes on trash reality shows. Cody discusses the creative constraints of Vine, his stand-up hesitations, and the evolution of his DJing skills. Plus, he lightheartedly reflects on UFO skepticism and his whimsical rider request for cream of mushroom soup!

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