We’re Having A…(Gender Reveal!!!)

Ep. 190: This week, I’m sharing something really special: the gender of our baby. After keeping it quiet (and editing out so many slips!), I’m finally letting you in on how Greg and I found out—and how it felt in that moment. I also open up about some of the emotional challenges I’ve been facing, especially around body image and identity as my pregnancy progresses. There’s also a bit of travel talk, reflections on IVF, and updates on how I’m caring for my mental and physical wellness right now. If you’re pregnant, trying, or just curious, I hope this episode makes you feel seen.

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Show Links:

• Bloom Pop is coming soon—prebiotic soda in crave-worthy flavors like Shirley Temple and strawberry cream.

• Bloom Greens is your daily scoop of gut health support—packed with 38 superfoods to help reduce bloat, boost energy, and aid digestion.

Topics Discussed

• 00:08: Introduction
  

• 00:43: Recent trip to New York & dogs
  

• 8:09: 15 weeks pregnant now
  

• 8:40: Struggles with body image changes
  

• 9:58: Triggering by gym experience
  

• 12:43: Pregnancy reflections & self compassion
  

• 17:05: Preparing for trip to Europe
  

• 18:10: Getting back into weight lifting
  

• 18:40: Gender reveal!
  

• 24:05: Q&A
  

• 29:10: Baby name (Welsh)
  

• 30:13: Nursery plans & decor
  

• 32:55: Still drinking Bloom Greens during pregnancy
  

• 33:12: First trimester symptoms
  

• 36:42: Launching Bloom Pop soda on July 4
  

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