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UnF*ck Your Brain: Feminist Self-Help for Everyone

382. How to Be Capable in Times of Crisis

Feb 20, 2025
19:03

Are you feeling overwhelmed or even paralyzed by everything happening in the world right now? Do you catch yourself looking to others for answers—waiting for someone to tell you what to do or how to respond?

Women are taught from birth that we’re too emotional, too irrational, too incapable of figuring things out on our own—especially when things get tough. But that conditioning is total BS, and it’s costing us our agency, autonomy, and ability to take action. In this short but powerful episode, I’m breaking down why it’s crucial to trust yourself, how to develop self-efficacy even when you’re feeling overwhelmed, and why waiting for permission or direction is the biggest thing holding you back.


Get full show notes, transcript, and more information here: https://schoolofnewfeministthought.com/382

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🎉 My Birthday Flash Sale Is Coming — Get On the List!

Every year on my birthday, I give YOU a present — a flash sale on your first month inside The Feminist Self-Help Society, my flagship coaching membership. The sale only runs April 24–26, so this is your official heads up. If you want in, make sure you’re on the list. 👉 Go to schoolofnewfeministthought.com/list-podcast or text your email to +1 (347) 997-1784 with the code word LIST and I’ll send you a reminder when the doors open. Don’t miss it — I only do this once a year!

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