

Finding Calm Amid the Chaos: Jason Fox
12 snips Jun 17, 2024
Former Special Forces soldier, Jason Fox, discusses embracing chaos and calm in life cycles, finding hidden moments of calm, importance of missions for personal growth, exploring ego and hierarchies, embracing downtime, mental and physical impact of cold water exposure, and reflections on freedom and balancing life.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 2min
Embracing Vulnerability and Finding Strength
01:42 • 8min
Embracing Missions for Personal Growth
09:59 • 9min
Exploring Ego and Hierarchies in Perception of Talent
18:39 • 2min
Embracing Downtime and Present Living
20:12 • 22min
Exploring the Mental and Physical Impact of Cold Water Exposure and Resilience in Facing Challenges
42:29 • 2min
Reflections on Freedom, Book Titles, and Balancing Life
44:20 • 3min