A New Way of Being
Finding Calm Amid the Chaos: Jason Fox
Jun 17, 2024
Former Special Forces soldier, Jason Fox, discusses embracing chaos and calm in life cycles, finding hidden moments of calm, importance of missions for personal growth, exploring ego and hierarchies, embracing downtime, mental and physical impact of cold water exposure, and reflections on freedom and balancing life.
49:58
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Quick takeaways
- Embrace vulnerability for inner strength and connection.
- Reflect and seek feedback for personal growth.
Deep dives
Embracing Vulnerability and Strength through Openness
Opening up and embracing vulnerability allows for genuine strength and connection. By acknowledging vulnerabilities and being open about them, one can find inner strength and authenticity. The speaker highlights the importance of being true to oneself and not fearing vulnerability as a source of genuine power.
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