How do emotional regulation – and dysregulation – relate to ADHD? This week, we look at several studies about ADHD, executive function, and emotional dysregulation. Is emotional dysregulation tied to executive function? How do early childhood influences affect emotional dysregulation? And how does sleep – or the lack of it – affect emotional regulation and executive function? We'll discuss each study in depth and share our own experiences.
Unconventional Organisation: https://www.unconventionalorganisation.com/
The ADHD Academy: https://courses.unconventionalorganisation.com/the-adhd-academy

Developmental antecedents of attention-deficit/hyperactivity disorder symptoms in middle childhood: The role of father-child interactions and children’s emotional underregulation
https://doi.org/10.1017/S0954579423000408

Evidence of emotion dysregulation as a core symptom of adult ADHD: A systematic review
https://doi.org/10.1371/journal.pone.0280131

Associations Between ADHD, Sleep Problems, and Mental Health Symptoms in Adolescents
https://doi.org/10.1177/10870547231155871

Additional Research Discussed
https://www.unconventionalorganisation.com/post/adhd-and-mindfulness
https://www.unconventionalorganisation.com/post/self-criticism-and-adhd-five-strategies-to-check-in-ground-and-reset-when-you-feel-overwhelmed
https://www.unconventionalorganisation.com/post/adhd-and-sleep-twelve-tips-to-facilitate-a-better-night-s-rest
https://chadd.org/attention-article/adhd-and-the-myth-of-the-bad-parent/
https://link.springer.com/article/10.1007/s11121-022-01358-4

P.S. Skye here!

Whenever you’re ready, here are 4 ways I can help you have Focused, Balanced Days with ADHD.

1. Subscribe for sections of my new book ‘Focused Balanced Days with ADHD’ in your inbox — Click Here

2. Grab a Quick ADHD Win — Click Here

3. Join Our Focused Balanced Days Coaching Program

If you’re an overwhelmed professional who’s been late diagnosed with ADHD and wants research-based, practical strategies, send me a message and tell me a little about your profession and struggles, and I’ll be in touch! — Click Here

4. Work with me Privately

If you’d like to work directly with me to build your engine and create meaningful change fast... send me a message and tell me a little about your profession and struggles, and I’ll get you all the details! — Click Here

Learn more here.