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The Skinny Confidential Him & Her Podcast

Dorit Kemsley - Clearing The RHOBH Air, Reunion Updates, Trauma Processing, & How To Filter Truth In Reality TV Land

Mar 13, 2024
Dorit Kemsley clears the air on Real Housewives, discusses trauma processing, balancing truth in reality TV. Topics include personal style, living in Italy, motherhood reflections, hair growth supplements, navigating trauma on TV, gut health optimization, and reconciliation after false accusations
01:21:21

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Understanding the truth behind reality TV moments can provide clarity and insight into personal narratives.
  • Dealing with traumatic experiences requires seeking help, resilience, and prioritizing mental health support.

Deep dives

The Importance of Daily Self-Care Routine

Starting the day with a dry brushing routine and a cold shower can invigorate the body, increase blood flow, and promote energy better than coffee. The benefits of dry brushing include lymphatic system stimulation, stress relief, and improved skin health. Embracing a quick morning ritual like this can significantly impact one's overall well-being and energy levels.

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