Wellness + Wisdom Podcast cover image

Wellness + Wisdom Podcast

Jenny Dinovi | Dark Night of The Soul: How To Face Your Darkness To Find Your Light

Jun 18, 2024
01:04:37
Wellness + Wisdom | Episode 648

How can you approach suffering differently to make it fuel for growth?

Jenny Dinovi, Empowerment + Lifestyle Coach, joins Josh Trent on the Wellness + Wisdom Podcast, episode 648, to share about her journey through the dark night of the soul, how she faced her mother's alcoholism, and why feminism stops us from achieving feminist goals.

"The best work that you could ever do is to work on your joy, your presence, and your own journey. Un-become everything that you're actually not. Remove mask after mask after mask until you feel like your true self." - Jenny Dinovi

❄️ Biohack Your Mind & Body with Plunge Ice Baths! Save $150 on your PLUNGE order with code WELLNESSFORCE As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer.

☀️ Live Life Well from Sunrise to Sunset with Organifi!

Save 20% with code WELLNESSFORCE on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today.

👧 Track and optimize your family's health with Tiny Health!

Save $20 on your Tiny Health order today with code JOSH20! Tiny Health is the first gut health test for moms and babies 0-3 years. Detect gut imbalances and course correct early on. Now offering microbiome tests for the whole family! 

🧘‍♀️ Are You Stressed Out Lately?

Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.

*Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes!

*Join The Facebook Group

In This Episode, Jenni Dinovi Uncovers: [01:30] Words Are Spells
  • Jenny Dinovi
  • What motivated her to start a podcast.
  • Why she felt like she was meant to speak.
  • How Jenny's guiding people towards transformation.
  • Why she's using the pregnant pause to leave people in the space.
[06:35] Spirituality Is Hardcore [10:55] Suffering As a Fuel for Growth
  • How Josh's struggles led him to start a podcast.
  • Why Jenny never got to meet her mom sober.
  • How she decided to fix her mom when she was a child.
  • Why Jenny stopped drinking alcohol when her mom got sober.
[16:35] The Return of Feminine Energy
  • The feminine is asking to be healed.
  • Why the new way of sales business is feminine.
  • Everything in life is connected to sales.
  • How speaking slowly is an expression of feminine energy.
[19:55] The Dark Side of The Feminine
  • Asking men for support helps women connect to their feminine energy.
  • Why Jenny is not a feminist.
  • We need to get to a space where we become one.
  • If we removed feminism, the goals of feminism would manifest in the world.
  • How feminists are telling men that women can do it all on their own.
[26:45] Masculine + Feminine Polarities [34:30] Dark Night of The Soul
  • Why Jenny never struggled with feeling like she was a victim.
  • How her dog helped her stop her suicidal attempts.
  • Why going through a psychosis felt like meeting the devil.
  • Your lowest point in depression shows how high you can go on the opposite side of the scale.
  • Touching the dark space allows us to bring light to the world.
[41:25] The World Is Awakening
  • The difference between being woke and awakened.
  • We can only inspire people to awaken but we can't push them.
  • Why we forget who we are when we come to Earth.
  • We need to un-become what we're not to step into our true selves.
[46:10] Your Suffering Is Temporary
  • Being woke is a self-righteous act.
  • When we awaken, we can feel much more profoundly the suffering of others.
  • The importance of realizing that the darkness and suffering are temporary.
  • Why Josh didn't have the spiritual maturity to go into the darkness when he was younger.
[51:50] What Is Life Trying to Teach You?
  • This life is happening for us.
  • The events in our lives are teaching us something new.
  • Why cancer is viewed as darkness but it can bring light into our lives.
  • Scott Jackson: Healing the Feminine Wound
  • How Jenny's mom accepts and welcomes the lesson of having cancer.
[56:55] What a Woman Should Be to a Man?
  • Women are meant to push their men.
  • There is more focus on what a man should be to a woman.
  • Why Jenny is looking forward to meeting her man.

Leave Wellness + Wisdom a Review on Apple Podcasts

Power Quotes From The Show Don't Get Stuck in Darkness

"It can be very heavy if you get stuck in that darkness. So I don't think it's meant for you to be stuck there. I think it's meant for you to spiral up to joy a lot. So if you're on your healing journey, if you're on your spiritual journey and you're not having moments of pure joy, I would say that you're not doing it right." - Jenny Dinovi

Feminism Stops Us From Achieving Feminist Goals

"What feminism wants would manifest and we would actually see that come true if we would remove feminism. Because we one need to come together as one, but we also need, we need the healthy, inspiring, good-hearted, lion kind of men to rise and help us in this." - Jenny Dinovi

Are You Truly Awakened?

"You can't be fully awake and still call yourself a feminist. There's no way because feminism says that they are aiming for equality, but it is a movement that is pointing towards the difference between men and women. We need to get to a space where we become one. We're here together, we are one." - Jenny Dinovi

Links From Today's Show  Josh's Trusted Products | Up To 40% Off Biohacking Wellness Test Kits Nutrition + Gut Health Supplements Natural Energy Fitness + Physical Health Healthy Home Mental Health + Stress Release Personal Care Mindfulness + Meditation Clothing Free Resources About Jenny Dinovi

Jenny Dinovi is a self-empowerment coach, podcaster, social media manager, and yoga teacher from Sweden.

She has a strong presence in the wellness and personal development space, leveraging her unique background to help individuals on their healing journeys.

In addition to her coaching, Jenny hosts the popular podcast "Brave Souls," where she explores themes like inner child work, confidence, and the balance between maturity and childlike innocence.

Her approach often includes discussing sensitive topics and encouraging her audience to embrace spontaneity and freedom.

Listen To The Latest Episodes...

Don't Miss New Episodes: Follow Wellness + Wisdom on Spotify

MANNA Vitality The only supplement you will ever need

Save 20% with "JOSH20"

Manna harnesses the power of nature through their Mineral Matrix blend, a unique composition of natural ingredients such as Shilajit, Ormus, and marine minerals.

• Energy + Longevity

• Brain Performance

• Sex Drive

• Immunity Defense

• Beauty + Glow

This blend is designed to support overall mental and physical performance, including cognitive function and energy levels, for an overall boost in vitality. By using natural ingredients, Manna provides a safe and effective way to enhance your body's natural abilities and unlock your full potential.

Manna is a combination of the highest quality minerals, amino, fulvic, and humic acids, and nutrients gathered from some of the highest and lowest points on the planet —the mountains and the sea—to provide a comprehensive and enhanced mineral matrix.

Save 20% with "JOSH20"

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner
Get the app