21: All things dating apps, how to navigate them and dos/donts with Lisa Holden
Jun 9, 2023
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Dating app expert Lisa Holden joins Sabrina to discuss all things dating apps, including setting them up successfully, handling burnout, and navigating them. They also explore dating in major cities vs. smaller towns, the benefits of dating multiple people, and setting boundaries. They touch on the lack of effort in dating apps, the concept of ghosting, and the importance of self-awareness and managing anxiety in dating.
Setting boundaries and clear intentions are crucial when using dating apps.
Crafting a positive and engaging dating app profile leads to productive conversations.
Long-distance dating requires a plan and commitment from both parties, and self-care is essential.
Deep dives
Dating apps and the do's and don'ts
The podcast episode discusses all things dating apps, including the do's and don'ts, how to navigate them, and how to handle your mental health while using them. The guest, Lisa Holden, shares her personal experiences as a dating writer and coach. She emphasizes the importance of setting boundaries, being clear about your intentions, and not engaging in a digital relationship for too long before meeting in person. It is advised to construct a quality dating app profile, focusing on positive aspects and providing opportunities for conversation. The episode also touches on the topic of long-distance dating and the necessity of having a plan for shortening the distance. Additionally, the importance of self-awareness, managing expectations, and maintaining a fun and confident attitude during first dates.
Dating app profile tips and communication etiquette
The podcast episode highlights the significance of having a well-crafted dating app profile. It suggests avoiding negative statements and focusing on positive aspects of your personality and interests. The episode encourages engaging in conversations that lead to setting up a date rather than getting caught in a prolonged texting phase. It is essential to establish boundaries and prioritize self-care by not engaging in a digital relationship or investing too much time before meeting in person. The importance of clear and confident communication is emphasized, including confirming plans and respecting each other's time. The episode also touches on the need to avoid sarcasm and negative attitudes in conversations, as well as being open to dating multiple people and managing expectations.
The challenges of long-distance dating
The podcast episode discusses the challenges of long-distance dating and highlights the importance of having a plan for shortening the distance. It emphasizes the need for both parties to be willing to invest time, resources, and energy in the relationship. The episode suggests that unless both individuals are committed to a future together and have the means to make it work, engaging in a long-distance relationship may not be practical. It encourages individuals to be realistic and self-aware about their own needs and desires when it comes to dating long-distance. Additionally, the episode urges listeners to set clear boundaries and protect their own time and emotions in the dating process.
Setting boundaries and maintaining a positive mindset
The podcast episode emphasizes the importance of setting boundaries and maintaining a positive mindset while navigating the world of dating apps. It highlights the need to prioritize self-care and recognize one's own self-worth. The episode encourages individuals to be confident and authentic in their dating app profiles, focusing on the positive aspects of their lives and interests. It also suggests not allowing past experiences or negative attitudes to impact future dating prospects and to approach first dates with a sense of fun and curiosity. Additionally, the episode stresses the significance of effective communication, including being clear and direct in expressing one's intentions and expectations in the dating process.
Taking control of your dating life and self-reflection
The podcast episode emphasizes the importance of taking control of one's dating life and engaging in self-reflection. It encourages individuals to identify and address their own insecurities and negative patterns that may hinder their dating experiences. The episode suggests actively setting boundaries and managing time and energy when using dating apps. It highlights the need to be self-aware, honest, and confident in establishing and communicating one's intentions in dating. The episode also discusses the importance of treating dating as a fun and exploratory process, valuing one's own time and prioritizing personal growth. Self-respect and self-awareness are identified as key elements in creating meaningful connections and enjoyable dating experiences.
On this weeks episode of The Sabrina Zohar Show, Sabrina is joined by Lisa Holden to talk about all things dating apps! How to set one up successfully, how to handle dating app burnout, how to date more healthy on the apps and the dos/donts of navigating them.
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